September’s featured charity is: Alternatives For Battered Women, Inc.

Alternatives for Battered Women supports over 30,00 women and children in Rochester each year by providing shelter, education, legal advocacy, and transportation for victims of domestic violence.

Join Amy Warcup for a Karma Vinyasa-Restorative Combo Yoga class. This 65-minute class is a donation-based class that supports local charities. The first 40-minutes includes a heat-building vinyasa practice, followed by 25 minutes of relaxing and opening restorative yoga.

Date: Friday, September 24
Time: 6:30-7:35pm
Suggested Donation: $10-$16, but no amount is too small
Contact: Amy Warcup at (585) 507-0741 This e-mail address is being protected from spambots. You need JavaScript enabled to view it